Hot stone massage appears to be the 'in' new issue on Day Spa Menus worldwide. But rock massage is not a new therapy. Hot stones have already been used for massage for most thousands of years by Indigenous Cultures from Russia, Hawaii, Japan and THE UNITED STATES. The stones used in Hot Stone Massage are mainly basalt stones created by Volcanic activity. The surfaces have been completely smoothed - in river beds or tossed by the ocean for quite some time.
A Stone Massage Session
Smooth warmed basalt stones are accustomed to massage the body in very long flowing strokes to chill out and unwind lean muscle tension and stress from your body. The sensation made by gliding, heated stones on the body along with the occasional "click" of the stones touching one another, is something that can only just be appreciated by experiencing it. The heat of the stones, combined with soothing gliding movements, warms and relaxes the muscle groups to a much greater level than that achieved by simply massaging your body with the hands by yourself. Using stones in massage is comparable to 'ironing'. The warm natural stone 'irons' the muscle effectively helping to unwind and relax tight tense areas.
What to Expect
The stone massage varies from therapist to therapist. The stones will undoubtedly be warmed in a heater and placed on your body. A variety of very specific sizes and shapes of basalt stones are employed throughout the massage, put on specific areas and energy centers on your body. The therapist will massage you with the stones in a similar manner on track relaxation massage - mostly the only difference is that the therapist is certainly holding a stone while they're massaging.
The stones should be warm - not so hot despite the fact that the massage is named Hot Stone Massage. Once the therapist places the stone on your own body ideally you'll feel a sensation much like getting into a warm bath or bath. The temperature should be wonderfully warming and inviting and never be a shock to the body or feel as though it may burn. When you are at all involved in your massage that the stones are also hot - be proactive and ask that they be taken off straight away. With an experienced Stone Massage Therapist you can be in very good hands and half an hour into your massage you will end up blissed out. In fact you might not even remember all of your massage.
Tips for Therapists
Stone Selection for Hot Stone Massage
Stones for Hot Stone Massage therapy are selected in accordance with their composition, size, texture and shape. The composition of stones refers to the types and nutrients the stones are made from - such as iron, copper, nickel, manganese, serpentine and olivine. The stones for warm stone massage will be igneous or metamorphic and come in a variety of colours with respect to the mineral constitute of the stone: green, black, brown, blue, and gray.
The shape of a stone is essential for particular body placements, like a cylindrical stone for the neck or an oval stone for the palm. The consistency is important as you don't want to scratch a client. Be careful when choosing stones you don't use ones that have sharp edges or any sharp cracks. 역삼안마 and crevasses and as long because they are smoothed they are excellent to utilize in massage. A slightly tough stone may be used for exfoliation.
